106.1 KISS FM » fitness

Zombies Demonstrate Parkour Skills in 'The Flipping Dead'

Emerald Catron — Sat, 18 May 2013 21:00:13 +0000

We would all be so boned if zombies could actually do this stuff. Or, you know, if they actually existed at all. But especially if they existed AND had mad parkour skills. Personally, we prefer the slower, shambling zombies, because they don’t remind us about our asthma. Still, back flips are cool though, so we [...]

Scales Lake Park in Boonville Offers Challenging Trails for Cyclists and Hikers of All Skill Levels

Ryan O'Bryan — Tue, 30 Apr 2013 21:00:29 +0000

I'm not what you would call an "outdoorsman". I enjoy being outside, grilling, swimming, riding my bike, etc., but Bear Grylls I am not. If I were to ever find myself lost in the woods, left to rely on my surroundings to survive, I'd just lay down and die. With that said, during my family's first camping trip of the year at Scales Lake in Boonville, I took some time to explore the trails, and was really impressed by what I saw.

Fitness Fundamentals to Be Explained During Next 'Energize Evansville' Event on March 16th

Ryan O'Bryan — Fri, 15 Mar 2013 22:30:00 +0000

When Mayor Winnecke came to office, he was put in charge of a community who "let ourselves go", to put it somewhat politely, which led him to promoting a healthier lifestyle for Evansville residents at the top of his to-do this through his office's "Energize Evansville" events. The next of which is set for tomorrow, March 16th at Swonder Ice Arena.

Guys & Girls Trade Roles in the Gym [VIDEO]

Kat Mykals — Mon, 28 Jan 2013 19:42:20 +0000

I hate going to the gym. I often joke that I’m allergic. Part of my problem with the gym is the stereotypical gym guys. So what happens when the guys start acting like women, and the ladies start acting like dudes? Hilarity! That’s what happens! Guys who are more concerned with how their butt looks [...]

Southern Indiana Classic Marathon Training Begins December 17th

Ryan O'Bryan — Tue, 13 Dec 2011 15:42:23 +0000

The 3rd annual Southern Indiana Classic Marathon, Half-Marathon, and 8K is coming up Saturday, April 14th. I've never run a marathon. Heck, I get a little winded walking from the couch to the fridge, but I do know that running a marathon isn't something you decide to do a week. It takes months and months of training to prepare your body to stay upright and moving forward for 26.2 miles. Fortunately you don't have to train alone.