It's been nearly three week's since The Rob took a medical leave of absence from the station to have major surgery on his lower back, and he has graciously allowed us to share a photo of his surgically repaired spine.
At 6:20 in the morning, my alarm goes off. I sit up, grab for my bottle of water and take a big drink; it’s good for my heart. I step into my bathroom and relieve myself; it’s good for my bladder. Then I turn on the radio, preset to 106.1, to hear the The Rob's Radio Show with Kat Mykals (and Chandelle); it’s good for my mind.
It never fails whenever I'm watching a video on the computer, or even a show on my DVR at home. If I have to pause it for any reason, I somehow manage to freeze it with people in the most awkward positions or facial expressions, with the end result being generally pretty funny. Here's a collection I've gathered from videos we've filmed around the station.