fitness

Fitness in the Park
Since entering office nearly two years ago, Mayor Lloyd Winnecke has made healthy living a top priority for his office with his Energize Evansville campaign and its monthly "Fitness in the Park" events which encourage the public to come out and enjoy a couple of hours of exercise i…
What Really Goes on in the Mind of a Beginner at the Gym
As you may have heard, for the past month I have been dieting and working out everyday. So far, I have been pretty positive about it all because I have made a lot of progress and I already notice a huge change. But truth be told, sometimes it isn’t easy staying positive...
Inspiring Man With Cerebral Palsy Works Out Like a Champ
Let this video be your inspiration/motivation for the day (or perhaps the rest of your life). Scott was born with cerebral palsy. Despite doctors telling his mother when he was a baby that he would be a "vegetable," Scott works out at the gym, and can lift bigger weights than we can. He al…

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