Kelly Bland, from the UK Cooperative Extension Office, is back for another edition of What's Cookin'? here on WBKR.  This week, she's "plating up" a delicious breakfast recipe that will wake you up in a Kentucky Proud way!  Here's how to make a Puff Pancake.


 2 tablespoons butter

3 eggs

3/4 cup milk (heat 20 seconds in the microwave)

3/4 cup all-purpose flour

1 teaspoon sugar

2 teaspoons vanilla extract

1/2 teaspoon salt

1/2 teaspoon nutmeg


1. Preheat oven to 400 degrees F

2. Place butter in an ovenproof saute pan or cast iron skillet and place in oven to melt.

3. In a medium bowl, whisk together eggs and milk for 1 minute, or until eggs are well-combined.  Add flour, sugar, vanilla, salt and nutmeg to the bowl and whisk until mixture is smooth (no lumps).

4. Remove pan from oven and swirl so that melted butter coats the pan and return to the oven.  Cook for 20 minutes, or until the pancake has puffed in the center and is golden along the edge.

UK Cooperative Extension is committed to developing quick, tasty, affordable recipes that allow you to feed the entire family AND supply them with essential nutritional components.  Kelly Bland joins Angel and me on the fourth Monday of every month on our What's Cookin'? segment.

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