mental health

Teenagers today live in a world of nonstop notifications, social media pressure, and AI at their fingertips, but experts say many are feeling more disconnected than ever.

Mental health experts say Kentucky farmers are facing rising stress, isolation, and depression. RiverValley Behavioral Health is expanding services to help rural communities get support when they need it most.

In Western Kentucky, the fight against Substance Use Disorder is reshaping lives and communities. The stories behind the statistics are more compelling than you might think.

A new national study ranks Kentucky as the second most stressed state, revealing serious concerns around finances, family life, and overall health.

The Vanderburgh County Sheriff’s Office is reminding Indiana residents how to recognize suicide warning signs and where to get help immediately.

Winter has a way of making everything feel heavier. These small realistic shifts can help you feel a little better without pressure, perfection, or big life changes.

Winter can amplify stress, loneliness, and emotional pain, and many struggle silently through the season. This message shares hope, lived experience, and vital crisis resources available right now.

As the holidays draw near, a few simple health habits can make a world of difference for you and your loved ones this winter.

Illinois is the first state to ban AI from assisting with mental health therapy.

A bold move in Illinois is reshaping mental health care, putting the human touch back where it belongs.

In a groundbreaking move, Illinois is stepping up to tackle mental health in schools. This could change the way we support our kids—big news ahead!

Kat shares her journey with grief, depression, and neurodivergence to remind you during Mental Health Awareness Month: You’re not alone, and it gets better.