![Kat & Melissa Learned the Basics of Self Defense & Personal Safety [VIDEO]](http://townsquare.media/site/74/files/2014/10/SelfDefense.jpg?w=980&q=75)
Kat & Melissa Learned the Basics of Self Defense & Personal Safety [VIDEO]
Melissa Awesome & I had the opportunity to learn some basic skills for self defense & personal safety. Find out how you can keep yourself safe in a threatening situation with "Self Defense 101."
Melissa & I learned some very valuable information this week, and we wanted to share it with you so you can stay safe too! Check it out!
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