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Here’s a Bunch of Better Ways to Use an Exercise Ball [VIDEO]
April 5, 2013 Let's be honest, they're dumb anyway...
Exercise
Exercise
April 5, 2013
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5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity. Here are five exercises to keep your heart strong:
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You Should Probably Stop Running Marathons — They Might Kill You
You know that friend of yours, the one who's really into running? He might actually be running himself right into an early grave: new research has discovered that too much exercise can be bad for your heart.
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If You Have Two Minutes, You Have Time for a Great Workout
We have all seen those annoying late night commercials advertising ridiculous fitness products catering to a fat and lazy population looking to get into shape with minimal effort.
Well, turns out there might actually be something to all this minimal effort business.
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German Engineering Students Create a Bicycle With No Seat or Pedals [VIDEO]
September 8, 2012
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7-Year Old Boy Does Push-Ups on Empty Wine Bottles – [VIDEO]
January 29, 2012 I don't hide the fact that I'm not in the best physical condition, very few people would say they are. 7-year old Romanian Giuliano Stroe is one of those few.
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Is Text Messaging the Newest Cure for Addiction?
It turns out suffers from alcohol dependency might be able to kick the habit by doing what comes natural… texting. Yup, a new study has found actual evidence that there may be a health benefit to text messaging.
Research with young problem drinkers found those who sent and received weekly text messages tracking their alcohol consumption drank less at the end of the 12-week program than they did at the beginning.
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Get Off the Couch or Striiv’s Pedometer Will Text You Into Shape
Doctors have been telling us to take at least 10,000 steps a day to stay in shape and prevent health risks, but who has the time? Apparently, the new Striiv pedometer proves that it’s not a question of having time, it’s a question of having the right motivation.
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Bizarre New Exercise Device [VIDEO]
September 29, 2011 Surely, I cannot be the only one that sees this as perverse...? Wow. That is all. Wow. I will not be buying one of these anytime soon!!!