fitness

As the emails fill up your inbox from Equinox, Row House, Soul Cycle, Tracy Anderson and your favorite workout studios and local gyms letting you know that they're temporarily closed due to the coronavirus outbreak, you might ask yourself "How am I suppose to get my body in s…

The cool thing about The Y, is that there is something for everyone in your family to do

Deep South? More like deep fried.

The Office of Evansville Mayor Lloyd Winnecke, along with members of the Changemaker Challenge entrepreneurial program, announced a bicycle partnership on Monday allowing city residents to rent bicycles at various locations around town to get where they need to go.

Evansville mom, Meghan Murphy, was tired of her kids spending what seemed to be every waking moment on the internet, so she developed a brilliant plan to make them earn the time.

Energize Evansville, the Winnecke Administration's program designed to get residents out of the house and active, will host their annual "7th Inning Stretch" yoga class at Bosse Field on September 24th beginning at 9:00 a.m.

The face of the Indianapolis Colts, Andrew Luck, will be in Evansville Wednesday afternoon when his travelling "Change the Play" youth camp stops at Arad McCutchan Stadium on the University of Evansville campus at 12:30 p.m.

One of the most common resolutions for this and every year is to live healthier. For some, that may mean joining a gym, fitness club or other similar facility. Choosing the right facility may be the difference between success and failure. In order to help you choose one that is right for you, check …

This is not your run-of-the-(tread)mill treadmill.

A couple of months ago, with the help of a new friend, I started my journey to practicing yoga. In a short time I have learned a few things...

In advance of Saturday's event, the Ford Center is giving participants of the inaugural Arena Challenge a sneak peek at what to expect during the unique fitness challenge.

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer: