Exercise

A new 40,000 square foot facility is in the works to be home to the new eastside BFit by Bob's Gym location near Lynch & Green River Roads in Evansville.

Ashley Rowe and Lauren Settles of Owensboro are the best of friends. So much so they have decided to take on teaching Pound class together and we are here for it.

It's like Peloton knew that we would need to start doing our group exercise classes at home.

Evansville mom, Meghan Murphy, was tired of her kids spending what seemed to be every waking moment on the internet, so she developed a brilliant plan to make them earn the time.

One of the most common resolutions for this and every year is to live healthier. For some, that may mean joining a gym, fitness club or other similar facility. Choosing the right facility may be the difference between success and failure. In order to help you choose one that is right for you, check out the following tips from your BBB®...

This is not your run-of-the-(tread)mill treadmill.

A couple of months ago, with the help of a new friend, I started my journey to practicing yoga. In a short time I have learned a few things...

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer:

My friend Nikki has started a 7am Sunday Challenge to help motivate me to build my distance, and I'll tell you how I'm doing with it.

Evansville's newest playground is unlike anything the city has seen, and a total blast for kids and adults alike!

For the first time in its history, Evansville Mayor Lloyd Winnecke's "Fitness in the Park" series of public workouts will feature two separate events for the public to participate in.

Bobby G. and I test our skills with a few of the drills used at the annual NFL Combine in Indianapolis. Did we miss our calling?