Diet & Nutrition

If you hopped on the plant-based eating program because you thought it would help you lose weight (and research suggests that it does), you may be finding yourself struggling to make smart decisions when faced with the variety and types of packaged plant-based foods available...

What We're Cooking This Weekend: Chocolate Banana Pops
FROM: @gingervegan
WHY WE LOVE IT: Talk about a crowd-pleaser! Chocolate covered bananas are a classic dessert everyone enjoys, vegans and non-vegans.
TOTAL TIME: 1:10
Prep: 7 minutes Sit: 30 min-1 hour until frozen
TOTA…

Plant-based blogging has taken the world by storm and more and more people are becoming vegan with the help of influencers and their delicious, easy-to-make recipes. It's easier than ever to save, share, and send recipes with your friends and encourage your loved ones to eat more plants...

What We're Cooking This Weekend: Buckwheat Pancakes
FROM: @oatmeal_stories
WHY WE LOVE IT: Buckwheat is rich in fiber and a "healthier" base for pancakes.
TOTAL TIME:
Prep:  5 Minutes Bake: 2-3 Minutes
TOTAL INGREDIENTS: 9
MAKE IT FOR: Your fr…