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Watch One Army Veterans Amazing Transformation

Nick Jonas recently tweeted this video, and I have to say it is one of the most inspiring things I've ever seen.  This man was a Gulf War paratrooperwho after too man drops had injured his joints to the point where doctors told him he would never be able to walk unassisted again.  They were wrong, with the help of Diamond Dallas Page and Yoga, this man lost well over 100lbs and is now walking and even running with ease.   Watch the amazing transformation below.

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Thinkstock
Thinkstock
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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.

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nate steiner, Flickr
nate steiner, Flickr
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Is Text Messaging the Newest Cure for Addiction?

It turns out suffers from alcohol dependency might be able to kick the habit by doing what comes natural… texting. Yup, a new study has found actual evidence that there may be a health benefit to text messaging.

Research with young problem drinkers found those who sent and received weekly text messages tracking their alcohol consumption drank less at the end of the 12-week program than they did at the beginning.

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FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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new-caffeine-lined-pants-promise-to-help-people-lose-weight
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New Caffeine-Lined Pants Promises to Help People Lose Weight

Drink enough soda and you'll pack on the pounds. Wear enough soda and you'll shed them.

At least that's the claim made by a European clothing company called Lytess, which is marketing pants lined with caffeine to help people lose weight.

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