weight loss

Watch One Army Veterans Amazing Transformation
Nick Jonas recently tweeted this video, and I have to say it is one of the most inspiring things I've ever seen.  This man was a Gulf War paratrooperwho after too man drops had injured his joints to the point where doctors told him he would never be able to walk unassisted again.  They were wrong, w…
10 Tried-and-True Ways to Lose Weight
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the …
Is Text Messaging the Newest Cure for Addiction?
It turns out suffers from alcohol dependency might be able to kick the habit by doing what comes natural… texting. Yup, a new study has found actual evidence that there may be a health benefit to text messaging.
Research with young problem drinkers found those who sent and received weekly text messag…
Want to Weigh Less? Eat More Often — Health Check
A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.
Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group…