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Exfoliate with This Easy DIY Green Tea Sugar Scrub [VIDEO]

Summer means shorts & tanks & more skin showing. Now is the perfect time to exfoliate and make your skin super soft!

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QuitNowIndianaContest
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You Too Can Get Lung Cancer at the Young Age of Thirty [Sponsored]

Molly didn’t believe someone her age could get lung cancer. After smoking for only 10 years, at the age of 30. Molly was diagnosed with stage 4 lung cancer. Molly started smoking as a young teenage with friends. Her aunts, uncles, grandparents and cousins all smoked as well. Smoking was a familiar environment for Molly.

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QuitNowIndianaContest
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Quit Smoking Before It’s Too Late! [Sponsored]

Lorene is telling her story of losing Gary (her husband) to lung cancer that had spread to his brain. Gary Sandifur, died at the age of 51 from smoking-related illnesses. Gary, who had smoked all of his life, had promised Lorene and his family that he would quit smoking on his 50th birthday. Before turning 50, however, he began experiencing headaches and dizziness. He visited a doctor for testing, and the day before his 50th birthday, the results showed cancerous tumors in his brain. Stage Four lung cancer had spreadfrom his lungs to his brain.

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QuitNowIndianaContest
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There’s Never Been a Better Time to Quit Smoking! [Sponsored]

There’s Never Been a Better Time to Quit

Want to Quit Smoking?

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QuitNowIndianaContest
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Quit Smoking, Improve Your Health! [Sponsored]

What happens When You Quit Smoking?

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QuitNowIndianaContest
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Secondhand Smoke is No Joke [Sponsored]

Rene’ Hicks, a nationally known comedian , was diagnosed in 2001 with lung cancer. Her lungs had the characteristics of a long-time smoker, but Rene’ never smoked a day in her life...

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QuitNowIndianaContest
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Pledge to Quit Smoking for 31 Days, Win Some Money! [Sponsored]

There's never been a better time to quit. There are many good reasons to stop smoking: improve your health, protect your family, look and feel better, and have a chance to win MONEY!

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Light
Flickr user: Vincent Ghyssens
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Kat Mykals – One Month Smoke-Free Today

As I was standing outside of the Circle K today for a Mt Dew Summer Splashdown Stop, our intern, Kyle, asked me how the quitting smoking has been going. To be honest, I haven't really put a whole lot of thought into how long it's been since I've had a cigarette last. Every once in a while, when someone asks me about it, I'll check my QuitNTell App on my IPhone... Which is precisely what I did when Kyle asked me.

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Category: Health Tags: , ,
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Image from Flickr User: vizzzual.com
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13 Days Smoke Free and Counting

I am about to start day #13 of being a non-smoker. I've got to tell you that this is a lot harder than I would have even imagined. I haven't caved...

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I Quit
Image Courtesy of Flickr User: gdbg12
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I Quit!!! Pt. 2

I am officially a quitter! Before I tell you where I am with my success, I want to send out a BIG THANK YOU to all of my friends and family who have offerred up ALL KINDS of moral support...

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Smoking
Photo courtesy of Flickr User: Kristal O'Neal Stock Photos
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I Quit!!! Pt.1

So I went to the doctor today, and I made a life changing decision while I was there. After 14 years of smoking a pack a day, I have decided to put them down and walk away...

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Young women on the beach
Photo Courtesy of Flicker User: State Library of Queensland, Australia
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Baby Faced: How To Stay Looking Younger

You know for years, I couldn't WAIT to get older! 13 so I was officially a teenager. 16 so I could drive. 18 so I could be an adult.  Now that I'm a thirty-something my goals have shifted and it's all about trying to STAY youthful...

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