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Road to the Insane Inflatable 5K Week 11 Running in Hot Weather

I've got a few ways for you to get yourself prepared for the Insane Inflatable 5k! Each week I'll be bringing you a new tip!  Since it hit the 90's this week, and yes you read that correct, THE 90S! It's no doubt Summer is upon us (well technically not just yet, but temp wise, it's here)! However, the II5K is just a couple weeks away, and no doubt it'll be hot, so here are some tips to keep you cool when you're exercising in the heat! 

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