We all need a little friendly nudge to keep us moving in the right direction. Take a look at 6 Facebook memes that might help you make it through today.

I received some pretty positive feedback last week when I shared 5 inspirational memes from Facebook, so I thought I might try it again. Every now and then, life seems to be caving in around us, and sometimes all it takes are a few carefully chosen words of wisdom to help us remember that maybe it isn't quite so bad after all. I hope that these will help some small way to carry on. To quote FUN: If you’re lost and alone – Or you’re sinking like a stone – Carry on – May your past be the sound – Of your feet upon the ground – Carry on

Remember that you are only human and learn from the good and the bad.

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Choose your words carefully - Make your actions with care - What you send out will come back to you.

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Find strength in your pain. Don't let it make you bitter, but let it make you better.

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No matter what life hands you - continue putting one foot in front of the other.

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Find the light in yourself and learn to let that light shine even in the darkest moments.

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Even on the worst day, take time to find the beauty in the world around you - it's there if you look closely.

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