Contact Us

Calorie Counting App To Help Get Fit

Let’s face it. We could all use a little help getting fit, and I have found a great app to track calorie consumption and expenditure.

For me, this is a really trying time. I’ve never had to worry about my weight, but in the last year I’ve put on 40 pounds. Now I have my doctor telling me to “tone up & stop letting the weight creep up.” My ideal weight for my frame is 125-135. So this puts me in need of shedding about 30 pounds to get myself where I need to be… but how?!?

This is where¬† the new app that I recently installed onto my iPhone comes in really handy. It’s called MyFitnessPal, and it’s FREE! Not only is it mobile, but there is also a MyFitnessPal website. Any changes on the app automatically are applied to your online profile, and vise versa.

The app is simple to use. You enter in your age, height, weight, how much you would like to lose and it gives you a target calorie intake per day. As you enter in what you eat, and how much excercise you do, it balances a total calorie count for the day in a virtual diary. This way it’s easy to keep track. So far everything that I have eaten and entered has been easy to find a listing for, and if there is no listing, it’s easy to add a new one.

If you’re looking to shed some extra weight, this is definitely a helpful tool!

photo 1
106.1 KISS-FM/Kat Mykals
photo 3
106.1 KISS-FM/Kat Mykals
photo 5
106.1 KISS-FM/Kat Mykals

Best of 106.1 KISS FM

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KISS-FM VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KISS-FM VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.