You know for years, I couldn't WAIT to get older! 13 so I was officially a teenager. 16 so I could drive. 18 so I could be an adult.  Now that I'm a thirty-something my goals have shifted and it's all about trying to STAY youthful!

I found an interesting article today that has "The 10 Commandments of Anti-Aging." I was really surprised at just how many of the 10 commandments I have been breaking! While I get a drink of water and try to relax... why don't you check and see how many YOU'VE been breaking!

This is actually number 4 from the list....

Stay Hydrated

No, Diet Coke doesn't count. "The more hydrated your skin, the better your wrinkles will look," says Montclair, New Jersey, dermatologist Jeanine Downie. "Drink lots of water, cut back on coffee and soda, and moisturize regularly."

Read the full article HERE

More From WDKS-FM